Negative

Be aware of negative.
Resist negative.

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I think I'm getting old

The other day I got gas for $3.05 a gallon. I was so excited I texted my wife and told her. I think I'm getting old. I went to a dentist appointment and noticed all his accomplishments, framed, hanging on the wall. There was probably 10. Two of them were crooked. I couldn't stop looking at them. I decided I would bring a ruler with me on the next visit and fix them. Jesus I think I'm getting old. I can't seem to stop my underpants waistband from rolling down.  I think I'm getting fat. And old. Something else happened today but I can't think of it. Brains shot, getting fat, getting old. It's time to start thinking.
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Your problem is not your bad history

Everybody has something bad on their history. Some people don't let that stop them. Others do. The real problem here is not your bad history, the real problem is your inability to let it go. Did you ever learn how to let things go? Probably not. You probably learned to chew in your history, to relive it, to let it completely cloud your present day. You learned how to do that. Let me emphasize that again.. you learned how to do it. What you need to learn is how to let things go. What does that mean? Did anyone ever show you how to do that? I'll tell you one thing that does not work very well: talking and venting about your bad luck. Talking and venting help for a minute. But nothing changes. Change only happens when you learn how to let it go.
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What pisses us off the most? Driving.

I live in Denver. I drive in Denver. I have never seen more pissed off drivers than I do here. But I'll bet that in your mind you're debating that with me right now, arguing of course that your town is worse. Driving is a little bit like being on the internet. It's anonymous, you feel like you have to respond to the slightest slight, and you can feel free to be as crude or as hair triggers you like. Nobody knows you. You can just let it fly. Can I make a suggestion? Use driving as an opportunity to practice being a stoic. Being a stoic means realizing that the only thing you can control is yourself. It is realizing and screaming at somebody else, or swerving to cut them off, or angry glances in crude gestures don't impact anything. In fact it might get you killed. At least around here. As has been said, don't let them turn you into them. Let it go. Count to 10. Take three deep breaths. Keep yourself under control, because you can't control what's out there. ...
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